About Course
Ho’oponopono is an ancient Hawaiian practice of reconciliation and forgiveness. It is often used as a prayer or mantra to promote healing and restore harmony within oneself and with others. The Ho’oponopono prayer is a simple yet powerful tool that involves repeating four key phrases:
- I’m sorry: Acknowledge any responsibility or connection to the situation, even if you’re not entirely aware of the details.
- Please forgive me: Express a sincere request for forgiveness, whether it’s for your own actions or any negative energies you might have contributed.
- Thank you: Show gratitude for the opportunity to heal and seek forgiveness.
- I love you: Offer love and positive intentions to yourself, others involved, and the situation as a whole.
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